Skateboard Tricks 101: How To Perform A Varial Heelflip

skateboard tricks 101 how to perform a varial heelflip

A varial heelflip is one of those iconic skateboarding maneuvers. You can totally get by without it, but it will only make you look cooler and feel more accomplished. 

To do a varial heelflip start by positioning the feet for heelflip, pop the board’s tail, flick the heel diagonally, guide the board with front foot, land with control. Then repeat the process to practice. 

Keep reading to find out every little detail about a varial heelflip. It’s important stuff!

Understanding the Varial Heelflip Mechanics

The varial heelflip, a dynamic skateboard trick, seamlessly merges the mechanics of heelflips and pop shove-its:

  • Begin with proper foot positioning – front foot angled slightly toward the board’s nose, toes hanging off for precise flicking, and the back foot ready to pop the tail. 
  • Start the pop – Initiate the pop by applying pressure on the tail, simultaneously sliding the front foot diagonally to execute the heelflip rotation.
  • Guide the board – As the board flips, guide its spin with the front foot while keeping a controlled, leveled posture. 
  • Precise timing – The combination of the heelflip and shove-it elements demands precise timing and coordination. Ensure that the flicking motion directs the board’s rotation in a clean, diagonal path.
  • Stick the landing – To land successfully, spot the grip tape, prepare for contact, and absorb the impact with bent knees. Board control is key, so focus on maintaining a centered stance throughout the trick. 

Consistent practice is vital for mastering the varial heelflip, refining each element to achieve fluidity and style. With dedication, skaters can elevate their skills, seamlessly blending heelflips and pop shove-its into a captivating and impressive maneuver.

Mastering Foot Placement

Correct foot placement is paramount for mastering the varial heelflip, influencing control, and the finesse of the trick. Begin by positioning the front foot at a slight angle toward the board’s nose, with toes slightly overhanging for a precise flick. The back foot should be ready to pop the tail, providing the necessary leverage for the trick.

To optimize control, focus on the precise positioning of the front foot. The sweet spot for flicking is crucial, demanding a balanced and controlled release to initiate the heelflip rotation. Experiment with slight adjustments to find the most comfortable and effective placement for your individual style.

Weight distribution plays a pivotal role in achieving a balanced spin during the varial heelflip. As you pop the tail, ensure an even distribution of weight between both feet, avoiding excessive pressure on either end of the board. This balance enhances stability, making it easier to guide the board through the trick seamlessly.

Ultimately, mastering foot placement not only influences the success of the varial heelflip but also contributes to the skater’s overall style and confidence. Regular experimentation and fine-tuning of foot positioning will lead to a more controlled, stylish execution of this impressive skateboard maneuver.

Perfecting the Pop and Flick Technique

The varial heelflip hinges on precise execution of the pop and flick, making these mechanics pivotal for success. Initiate the pop by applying swift and controlled pressure on the tail, leveraging the skateboard’s flex to generate upward momentum. 

Mastery lies in finding the sweet spot for optimal pop, achieved through a harmonious blend of foot placement and force application.

Simultaneously, execute the flick by dragging the front foot diagonally across the skateboard’s nose. The flick’s timing is paramount, and precision is the key to a clean heelflip rotation. Emphasize the importance of a swift and well-timed flick to induce the board’s flip while maintaining control over its spin.

To enhance these mechanics, practice the pop and flick in isolation before attempting the complete varial heelflip. Develop a keen sense of the board’s responsiveness to your movements. 

Gradually increase the force and speed of the pop, refining the flick’s accuracy with each attempt. Understanding and perfecting these nuanced mechanics will empower skaters to execute varial heelflips with confidence, style, and a heightened level of control. Regular, focused practice is instrumental in achieving mastery of these crucial elements.

Troubleshooting Common Mistakes

Learning the varial heelflip comes with common challenges that can frustrate aspiring skaters: –

  • Under rotation – Under-rotation, where the board doesn’t complete a full flip, often results from insufficient flick or a timid pop. To overcome this, focus on enhancing the force and timing of both the pop and flick, ensuring a crisp rotation.
  • Over rotation – Conversely, over-rotation poses another hurdle, arising from an overly forceful flick or an exaggerated pop. Skaters should refine their technique by moderating the intensity of both elements, finding a balance that allows for controlled rotation without overdoing it.
  • Board control – Lack of board control is a prevalent issue, stemming from imperfect foot placement or inconsistent weight distribution. Address this by meticulously adjusting foot positions and honing weight distribution, striving for a centered stance throughout the trick. 
  • Practice – Practicing basic heelflips and pop shove-its separately can also refine individual skills before attempting the varial heelflip.

To troubleshoot effectively, skaters should film their attempts and analyze them for specific errors. This visual feedback can pinpoint areas requiring improvement. 

Patience and persistence are key, as overcoming these challenges is a gradual process. With dedication and a focus on refining technique, skaters can navigate these hurdles and progress toward mastering the varial heelflip.

Conclusion: Get that Varial Heelflip Right!

In conclusion, mastering the varial heelflip involves a nuanced understanding of its mechanics and careful attention to key elements. The precise foot placement, optimal weight distribution, and the interplay between pop and flick are critical for success. 

Skaters must navigate challenges such as under-rotation, over-rotation, and board control with patience and a commitment to refinement. Regular practice, supplemented by focused drills, is instrumental in developing the muscle memory and coordination required for this dynamic trick. 

By delving into the intricacies of the varial heelflip and addressing common mistakes head-on, skaters can elevate their skills, achieving a seamless fusion of heelflips and pop shove-its. With dedication and perseverance, mastering this trick becomes a rewarding journey toward achieving style, precision, and confidence on the skateboard.

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